What at home workouts can poledancer do without pole. #Stayhome #withme Pole Dance Lessons - Pole Dream 15:23 4 years ago 4 097 Скачать Далее
How to get stronger for pole without a pole - Tutorial by @Elizabeth_bfit Elizabeth Blanchard 19:43 1 year ago 13 634 Скачать Далее
Pole Dance Invert Strength Exercises (WITH NO POLE ) PoleFreaks 7:04 3 years ago 81 196 Скачать Далее
No Pole No Problem | Conditioning for Pole Dance without a pole Molly Pretzel 5:50 4 years ago 17 958 Скачать Далее
getting 10k steps a day has been so easy #fitness #fitnessjourney #homegym Adri 0:13 1 year ago 5 517 881 Скачать Далее
15 pole conditioning exercises for beginners Pole Dance Lessons - Pole Dream 2:09 5 years ago 122 101 Скачать Далее
3 Minute Sample of my Conditioning Workout for Pole Dancing #polefitness #workout #poledancer #pole the original shazzle 3:25 2 days ago 117 Скачать Далее
POLE DANCE CONDITIONING TUTORIAL - OFF THE POLE for BEGINNERS PART 1 Pole Dance by Anete Blaua 28:07 4 years ago 64 218 Скачать Далее
20 Minute Pole Dancer Core Workout /How to get better pole inverts /Activate your deep core muscles Roxie Nebel 21:33 3 years ago 23 170 Скачать Далее
IMPROVE YOUR BODY WAVES WITH THIS DRILL 💕 (NO POLE NEEDED) - Exotic Pole Dance Tutorial PoleCulture 3:14 3 years ago 42 671 Скачать Далее
Dancin’ 🤍 Low Flow Heels Pole Freestyle Dance #poledance #poledancing #heels AngelaAerial 0:14 1 year ago 1 359 872 Скачать Далее
Easy FLOOR WORK MOVE For BEGINNERS 💛 Exotic POLE DANCE Tutorial Without A Pole | Sandra Flow Sandra Flow 3:22 4 years ago 298 236 Скачать Далее
Dancing should be practiced from an early age, it will be easier SaSa Li 0:24 1 year ago 13 306 060 Скачать Далее
How to progress in your pole journey + workout plan (Beginner) scorpionshape 14:05 2 years ago 13 087 Скачать Далее
